Care-for-hair-fall

Tips For Controlling Hair Fall 3.

Care-for-hair-fall. Diet For Healthy Hair 5. Coconut oil has potassium and iron which help in new hair growth and also controls hair. Brimming with omega-3 6 and 9 fatty acids these nuts can strengthen hair follicles making your hair stronger and healthier.

Natural Remedies To Treat Hair Fall 4. However if diagnosed right you can control hair fall with certain home remedies that are natural and effective in saving your locks. Vitamin D plays a crucial role in hair production.

For starters try switching your shampoo and conditioner. Hair Care Tips For Healthy Locks 6. Which is the No 1 hair oil in India.

Opt For Tea Tree Oil The Must-Have For Celebrities. Fatty fish cod liver oil some mushrooms and fortified foods are a good source of vitamin D. Include amla in your diet as it prevents hair fall and greying of hair.

Shampoo might help to some extent in reducing hair fall by providing growth herbs on your scalp but the contact time is so less that it is unlikely to have a major impact. Have a protein rich diet. Decrease washing your hair to 3 times a week or less.

Experiment with conditioners and other hair products to help keep the hair moisturized and reduce breakage. Excess salt consumption is a definite cause of early greying and hair fall. Zeel our in-house doctor recommends you to cut down on salt and spice.